1 hour
@
$111.00
In this 60-minute workshop, Maria gives a brief overview of the energy centers within the body & the amazing health benefits of meditation. She also includes a 22-minute heart centered guided meditation for participants to share in, as well as allows time @ the end to ask questions. This is a very basic & easy-to-follow presentation of energy & mindfulness via Zoom. Please contact directly if you want an in-person presentation. Offered 1:1 or to groups of people.